This was only the second yoga class I've been to in 6 months and I'm a HUGE yogi. In October I dislocated my shoulder doing a handstand in class. It was still hurting a week later, so I had an MRI which showed I'd torn all the cartilage in my shoulder....I had to have surgery to repair my labrum. The surgery was Dec 27th, I was in a sling for six weeks and still have to go to Physical Torture (Therapy) twice a week. It's SO much better and I'm thankful I can start back at yoga, but I still can't do a lot with my left arm. By the time my baby is born, though, I'll be good as new!
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